How much is too much: How many protein shakes should you drink in a day max, and how many do... Read More
“You are what you eat,” as the old saying goes. And although it’s a bit of a cliche, the underlying... Read More
It’s no secret that obesity is on the rise. Articles decrying the health threats and deadly nature of obesity and... Read More
People love coffee. A whole lot of people love a whole lot of coffee, in fact, making it the single most... Read More
Coffee is an immensely popular beverage. According to some studies, over 2.25 billion people drink coffee regularly, putting it right up... Read More
Oddly enough, you won’t hear anti-drugs politicians talk very often about the most popular drug in the world. Strange, when... Read More
There are certain vegetables that are really polarizing. For instance, not just kids, but plenty of adults also find veggies... Read More
Just as there will always be customers for multi-level marketing schemes, there’s always a sucker for the latest fad diet.... Read More
What the gluten-free diet fad gets right, and what the anti-gluten true believers get wrong. If there’s one thing peak... Read More
Modern society is hopelessly hooked on the white stuff – how to wean yourself off sugar. If we could identify... Read More
Keto diet pros and cons: What it is, what it isn’t, how it can help you The desire to lose... Read More
If there’s one thing that makes the morning better or at least tolerable for millions of people around the world,... Read More
