9 of the best gym water bottle choices for pro hydration
You should be drinking more water!
In the gym, at work, and at home, staying hydrated is how...
How often do you think about grip strength? I’m guessing the answer...
Depending on how much philosophy you’ve read in the past, your definition...
People love coffee. A whole lot of people love a whole lot of... Read More
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What is chair yoga? Take a seat, and let’s begin…
Why seated yoga is beneficial even for young, fit, and healthy people.
Is coffee bad for you? Let’s find out…
The effects of coffee and what you need to know about everybody’s favorite bean.
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Lifestyle
Let’s be honest, us guys spend just as much time obsessing over...
In this strange era when more and more people are stuck working...
What is face yoga? It’s time to tone and tighten
Face yoga for men: How a clever new routine can tone and tighten your ugly mug – for free!
Sitting comfortably? 10 chair yoga poses for beginners
Seated yoga is all the rage – here's some chair yoga exercises to get you started!
Oddly enough, you won’t hear anti-drugs politicians talk very often about the... Read More
Oddly enough, you won’t hear anti-drugs politicians talk very often about the... Read More
Every now and again, a ‘new’ diet or supplement or exercise program... Read More
Every now and again, a ‘new’ diet or supplement or exercise program... Read More
Blitz’d Featured
Everything you need know about the health benefits of celery juice
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The health benefits of probiotics for men
The best probiotics for men and why you should get started on them today.
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