What is an ab stimulator and do ab belts work?
Over the centuries, millions of humans have tried thousands of shortcuts to get in shape the easy way. Everybody has always wanted that secret recipe, … Read more
Workouts
Workout motivation: No excuses, how to motivate yourself to workout
You know you should be working out. You bought that set of dumbbells for a reason, and you’re definitelynot ready for swimsuit season yet. Unfortunately, … Read more
How to stay fit on vacation: Sun’s out, guns out
Is there anything better than a vacation? For a week or two every year, you get to leave the stress of the office behind, ditch … Read more