There’s a ton of information out there dedicated to helping women maintain younger-looking skin with facemasks, exercises, creams, and potions. So, what are the options for us guys? Today, we’re going to explain how older tighten their skin. Let’s begin…
As you get older, moving past the age of 30, and onwards to your “silver fox” years, you’ll notice some changes happening to your skin. Maybe you’ve got more lines around your eyes than you used to.
Perhaps you’ve noticed weird spots of discoloration, extra hair, or sagging in certain places.
It happens to all of us.
So, does skin tightening for men exist? Can we turn back the clock on saggy, wrinkling, or thinning skin? Yes! All you need is the right strategy.
Here’s your guide to sagging skin care for older men.
Skin tightening for men: Why is it necessary?
Sagging skin is basically a loss of definition in your skin tone anywhere on the body. The most common areas for sagging are usually around the face, neck, arms, and abdomen.
So, why does your skin sag?
There are a bunch of reasons. Sagging skin is usually caused by thinning of your skin (yes, it gets thinner over time), and a loss of collagen, the stuff which give your skin its elasticity.
Knowing where your sagging skin comes from can be a key step in figuring out how to tighten the loose skin.
For instance:
Loss of collagen
Collagen is what keeps you young youthful because it provides structure to your thickest layers of skins. You naturally lose collagen as you get older, but you can fight back against this process with the right diet and exercise.
Eating foods rich in vitamin C, zinc, and copper is perfect for boosting collagen.
Weight loss
When you gain weight, you produce extra skin to cover the additional fat. Getting rid of the fat also means ending up with loose (sagging) skin. Carrying around excess weight for a while also damages the elastin and collagen fibers in the skin.
If you’ve lost a little weight, you can try exercise and yoga to tone your body.
Excessive sun exposure
We all love sunbathing on warm days, but overexposure to the sun can cause premature aging. Studies suggest ultraviolet exposure causes about 80% of the visible signs of aging in your face. The best way to protect yourself is to use the right sun defence in the first place.
A good sunscreen and products which help to protect your skin will reduce your risk of exposure.
Can older skin be tightened?
It’s hard to totally prevent any sagging in your skin over the years. There are too many factors which can cause issues with wrinkles and thinning. Fortunately, there are ways to tighten loosened skin.
If you’re wondering “How can older skin be tightened?” and you want to see results as quickly as possible, some of the easiest options might include medical procedures. For instance, chemical peels are great for removing the first layer of the skin, to get rid of damaged epidermis.
The results aren’t immediate, but you should end up with better skin texture over time.
Laser surfacing or resurfacing is another form of medical procedure for skin tightening. In this process, a medical professional uses laser to remove scars, wrinkles, and fine lines.
There are even options like ultrasound skin tightening, which uses ultrasonic waves to tighten the deeper layers of your skin using heat. This treatment goes deep into your skin, promoting collagen production, and improving the firmness of the skin over time.
Of course, all of these processes are quite expensive, and they may be painful for some.
Let’s look at some natural options.
How do men fix old skin? Natural options
You don’t have to invest in expensive skin tightening for men to get your youth back.
A healthy lifestyle also helps to tighten your skin, by improving the production of nutrients, vitamins, and substances which keep skin strong and firm.
Various foods have been scientifically proven to help firm and soften skin. For example, certain nuts, pomegranates, fish and yogurt can all have a positive impact on your epidermis. Fruits and vegetables are frequently loaded with antioxidants to reduce damage caused to your skin.
Try adding the following products to your diet:
- Avocados
- Fatty fish
- Sunflower seeds
- Walnuts
- Tomatoes
- Red and yellow peppers
- Broccoli
If you don’t want to change your diet, you can also try supplements. Collagen peptides work to replenish collagen broken down in your body. You can take this substance in many forms, including pills and drinks.
Vitamin C, as mentioned above, also helps to repair damaged skin cells and protect against free radicals.
Another lifestyle change which can make a huge difference to sagging skin is exercise. Skincare for older men should always include some physical activity. If you want to know how to make face skin tighter, try using facial exercises to tone and tighten the muscles of your face.
You can use jawline exercises to reduce the appearance of a possible double chin or engage in exercises like “facial yoga”. Studies show regular sessions of facial exercise have positive anti-aging results.
How to tighten face skin for men
General skin care for older men also has a positive impact on facial tightening.
When you roll out of bed each morning, don’t just blast your face with hot water. Try using a gentle facial cleanser which will complement and protect your skin. Extremely hot water and standard soap can remove the natural oils from your face, which makes the skin more prone to damage.
Exfoliating your skin can also help with tightening.
Exfoliators help to remove dead skin cells which can cause larger pores and a splotchy complexion. Exfoliation removes the excess dirt and dead skin cells so new ones can form. This helps to boost the natural collagen in your face.
If you’re keen to start a skincare routine, the first step is starting with gentle ingredients which complement the natural oils on your skin. Dermatologists are familiar with different treatment options that you can try if you’re really worried.
These professionals can give you insights into the best tools you can use for skin health, and whether medical procedures are an option.
Skin tightening cream for men
One of the best ways to fix old and sagging skin is with the right creams and moisturizers. Your skin is more likely to look plump and firm when it’s properly hydrated. Drinking more water will help to bring hydration back into your face, but you can use creams to enhance the effect.
Just as ladies have various creams and potions to help improve the appearance of their skin, there are options for men too. For instance, if you notice a lot of sagging around your eyes, then you can use caffeine cream from the Pure Research brand to tackle those unwanted bags.
For overall firming, lifting, and wrinkle removal, the L’Oreal men expert Vitalift serum is among the best skin tightening cream for men options. This product includes retinol to boost your skin’s appearance and fight back against unwanted free radicals.
Another option for the best skin tightening cream is the Wilders’ face cream moisturizer, which is packed full of valuable ingredients for firming your face, including collagen, retinol, hyaluronic acid, and more.
How do you keep your skin tight as you age?
Ultimately, as we age, our skin will naturally begin to change. Wrinkles form, skin texture changes, and sagging will eventually begin. However, proper skin care can make a huge difference to keeping your face looking great for longer.
While you’re going to have to handle the signs of aging at some point in your life, you can at least push back the hands of time for as long as possible. A strategy that combines the best men’s skin tightening cream with proper nutrition, skincare, and exercise is the best natural approach.
If you’re particularly concerned about the appearance of your skin, you can also consider talking to a dermatologist or medical professional.
Blitz yourself better!
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