Best Fitness Water Bottle

9 of the best gym water bottle choices for pro hydration

You should be drinking more water!

In the gym, at work, and at home, staying hydrated is how you look after your body, maintain brain function, and generally live a better quality of life.

It might not be the most exciting thing, but water is essential for everything you do. It carries nutrients to the cells in your body, regulates body temperature, protects your joints, and more. Without water, you wouldn’t be here.

So, why is it so hard to make sure you’re getting the right amount of hydration – particularly during a workout? Usually, dehydration is a side effect of many common issues, including a distracted mind and limited access to water.

We can’t follow you around screaming at you to drink more water every day – but we can help with the access part.

Here are some of the best gym water bottle options on the market to rehydrate your workout routine.

Best Gym Water Bottle

1. Embrava best sports water bottle

Helpfully named the “best sports water bottle” around, the Embrava gym drink bottle is specifically designed for athletes on the move. Made with hard-wearing BPA-free material and premium components, these bottles will stand the test of time.

You can fill them and throw them in your bag without worrying about any annoying breaks or spills.

The dust and leak-proof lid on these gym bottles makes them excellent for those living an active lifestyle. There’s also an extra tough carry strap, so you can keep your drink on-hand when you’re jogging or hitting the treadmill.

According to Embrace, these bottles will give you the same fresh taste as a glass – without the shatter risk.

Features include:

  • Multiple attractive colors to choose from
  • BPA Free Trian Co-polyester materials
  • Ergonomic design for a great grip
  • Dust and leak-proof lid
  • Special reflective frosted casing for temperature management
  • Tough wrist strap to keep your water nearby
  • Environmentally friendly (completely recyclable)
  • Gift box included
  • Measurements to show you how much you drink

There are handy measurements on the side of the Embrava gym water bottle, so you can make sure that you’re getting exactly the right amount of hydration. What’s more, the spill-proof lid comes with an easy access button so you can get a drink in seconds.

One slight issue is that you can’t remove the wrist strap, which makes washing a little annoying. Additionally, if you lose any of the internal lid components, you lose the spill-proof design too.


  • Durable BPA-free materials throughout
  • Ergonomic design with wrist strap
  • Excellent on-bottle measurements
  • One-push button lid for easy access
  • Crisp clear taste without the shatter issues of glass


  • Easy to lose the components that make the bottle spill-proof
  • Wrist strap doesn’t come off
Embrava Best Sports Water Bottle
From the our ergonomic design to the and leak-proof lid, every part of this water bottles is designed with the customer in mind. With a tough carry-strap and a special reflective frosted casing that reacts uniquely to your environment, it is both stylish and convenient to use.
Best Gym Water Bottle

2. H2O Capsule 2.2l water bottle

For those tougher workouts, you’re going to need plenty of hydration. Since running backwards and forwards to a water fountain or tap can derail your workout routine, H2O have created a solution.

Built for dedicated gym buffs, the half-gallon Capsule gym water bottle provides all the hydration you need. You even get a protective sleeve included with the bottle where you can place items for easy access. The sleeve has space for your cards, phone, and keys.

Designed to endure any environment, the H2O Capsule gym water bottle can withstand temperatures of up to 250 degrees Fahrenheit, so you can even put coffee in there if you want to.

The bottle is also dishwasher safe for easy maintenance. With an extra wide mouth, you can also add ice cubes to your drink if it’s particularly warm.

Features include:

  • Handy neoprene sleeve for temperature management
  • Extra wide mouth for ice cubes
  • Sleeve for storing phone, cards, and keys
  • Thermal resistance of up to 250 degrees Fahrenheit
  • Multiple color options to choose from.
  • BPA free durable materials
  • 12 month warranty included

Totally BPA-free and ready for anything this is one of the best gym bottles we’ve seen so far for capacity and versatility.

As well as giving you access to all the liquid you need, this gym drink bottle also comes with extra storage for the products you don’t want to lose when you’re working out.

It does take up quite a bit of space, but you can attach a strap to carry it like a bag. Additionally, it’s worth noting that this bottle doesn’t offer the best insulation for hot or cold drinks.


  • Huge water capacity for full hydration
  • Storage for your phone, keys, and cards
  • Thermal resistance of up to 250 degrees Fahrenheit
  • 12 month warranty for peace of mind
  • Dishwasher safe for easy maintenance


  • Not the best insulation
  • Can take up a lot of space in a gym bag
H2O Capsule
With the H20 Capsule you have 64 oz of hydration, and also a handy place to store all those things thanks to the protective sleeve that doubles as storage! Keep your phone, keys and cards safer while on the gym floor.
Best Gym Water Bottle

3. Under Armour Undeniable squeeze bottle

Under Armour is one of the most popular brands around for gym equipment these days, so they’re definitely worth closer inspection when you’re looking for great gym drinks bottles.

This particular squeeze bottle from Under Armour is an easy-to-use solution for staying hydrated at the gym. The quick shot lid locks closed when you’re not using it to prevent spillage.

There’s also a one-way valve to deliver better water flow when you need it.

Available in 3 colors, the Undeniable squeeze bottle features robust LDPE plastic that’s strong but flexible at the same time. There’s also a handy soft-touch TPE grip section to keep you from suffering any discomfort.

Features include:

  • Quick shot lid with lock
  • One-way valve for quick and effective water flow
  • LDPE durable and easy-to-squeeze plastic
  • Soft-touch TPE grip for extra comfort
  • 32 ounces of capacity
  • BPA-free dishwasher friendly design
  • Suitable for all kinds of cold drinks
  • Vacuum insulated technology included

Built with Thermos technology to keep your drinks from getting too warm at the gym, the Under Armour hydration bottle line offers fantastic quality for a great price. The lockable lid reduces your risk of spills, while the fantastic easy-to-use flip top means you can get a drink in a hurry.

Unfortunately, this product isn’t suitable for hot liquids. You may also have a bit of an issue figuring out how the lock function works at first.


  • Excellent quick shot lid
  • Lockable lid function to reduce spills
  • Durable and easy to grip materials
  • Vacuum insulated for cold drinks
  • Great 32 ounce capacity


  • Lock function is a little tricky
  • Not suitable for hot liquids
Under Armour Undeniable
The Under Armour hydration bottle line from Thermos was built with the active athlete in mind. Featuring Thermos vacuum insulated technology for ultimate performance.
Best Gym Water Bottle

4. Iron Flask sports bottle

If you’re looking for the best gym water bottle for both hot and cold drinks, then Iron Flask could have just the product for you.

A premium quality drinking experience, this insulated water bottle prevents condensation issues that end up drenching your gym bag or causing your bottle to slip out of your hands.

This product also comes with 3 LIDS to chooses from, including a Carabiner straw lid, flip lid, and stainless steel lid.

This stainless steel water bottle can handle virtually any environment, with 100% BPA free materials throughout and a crisp taste.

The powder coat exterior finish allows for an attractive looking bottle, while the bottle itself gives a smooth drinking experience, features include:

  • Range of colors to choose from
  • Excellent double wall insulation
  • Stays hot for up to 12 hours or cold for 24
  • 3 lid options to choose from
  • BPA-free materials including stainless steel
  • Functional design with powder-coated finish
  • 100% satisfaction guarantee
  • Easy grip

This beautiful gym water bottle looks amazing, so you can really flex the next time you’re at the gym.

You also get the benefit of a double insulated construction that keeps hot drink warm for up to 12 hours. Cold drinks remain cold for up to 24 hours, so you can avoid lukewarm water.

The biggest problem with this bottle is that it’s not very resilient when you accidentally drop or knock it. The bottom part could be tougher.


  • High quality materials throughout
  • 3 lid options available
  • Works for hot and cold drinks
  • 100% satisfaction guarantee
  • Double wall insulation for condensation-free performance


  • Not exceptionally durable when dropped or knocked
  • No sleeve for a more ergonomic grip
Iron Flask Sports Water Bottle
The Iron Flash is both stylish and functional. The double wall insulation makes the Iron Flask sweat-free! And the powder coat exterior finish gives a sleek look.
Best Gym Water Bottle

5. Fidus motivational water bottle

Need a water bottle that’s going to give you a little extra push when you’re feeling drained at the gym? No problem.

This motivational quote water bottle (with time marker) will help you to track exactly how much you’ve been drinking while ensuring that you stay in a great, positive mood.

If you usually need a little help remembering to drink more, this bottle could help.

Not only does this bottle look great, but it comes with an awesome large half gallon capacity to ensure that you can enjoy one full bottle of water per day, without having to refill frequently.

The wide mouth opening is easy to fill, even if you want to add ice cubes, and it’s straightforward to clean too.

Features of this handy gym water bottle include:

  • Motivational quotes and time markers
  • 64 ounce capacity
  • Wide mouth opening to fill with water
  • Easy to clean design
  • Secure lock to prevent spilling
  • Portable wrist strap included
  • BPA and toxin-free plastic

A great way to ensure you stay hydrated and healthy on the move, this Fidus water bottle is a great choice for any fitness enthusiast. The easy grip design makes it great for carrying around the gym, plus, you get the benefit of a wrist strap to keep your bottle close at hand.

Keep in mind that this bottle is quite big and heavy if you’re storing it in gym bag. It’s also not the best water bottle if you’re worried about condensation.


  • Great time and motivational markers
  • Easy lock design to reduce spills
  • Great for quick cleaning after the gym
  • Wrist strap allows for easier carrying
  • Wide mouth opening is good for ice cubes


  • Not great for condensation
  • Quite large and heavy
Fidus Motivational Water Bottle
With unique inspirational quote and time marker on it, this water bottle is great for measuring your daily intake of water, reminding you stay hydrated and drink enough water throughout the day.
Best Gym Water Bottle

6. Under Armour stainless steel

Another great product from the team at Under Armour, this resilient stainless steel water bottle will stay strong under almost any conditions. If you’re looking for the reliability of steel with excellent temperature regulation, Under Armour has you covered.

This product will easily keep your drinks cold for up to 20 hours, so you don’t have to make do with lukewarm water.

The one-handed push button lid operation is probably the most appealing feature on this water bottle. The hygienic cover and locking ring ensures that you don’t have to worry about spills. Just press the button, and you’ll be able to start drinking in no time.

Features include:

  • Thermos vacuum insulation
  • Keeps drinks cold for up to 20 hours
  • Range of stylish colors to choose from
  • Durable stainless steel exterior and interior
  • Soft touch silicon grip
  • Easy one-button open and close lid
  • 18 ounce capacity
  • Carry loop included

With a handy carrying loop included, and a convenient silicone grip for ergonomic performance, the Under Armour stainless steel flask really does have it all.

As one of the best water bottles for the gym, on the move, or anywhere else you can think of, this gym bottle is packed full of durability and great features.

Unfortunately, some people note that the bottle doesn’t feel as heavy and robust as other options – though this might not be a negative to some. The bottle isn’t great for hot drinks either.


  • One of the most attractive gym bottle options
  • Keeps drinks cold for up to 20 hours
  • Soft-touch exterior with carry strap
  • Durable stainless steel design
  • Thermos insulation


  • Not great for hot drinks
  • Quite lightweight
Under Armour Beyond
The Under Armour Beyond Hydration Bottle is vacuum insulated and has a flip-top lid to make is easier to use whether you're lifting weights or running.
Best Gym Water Bottle

7. FUNUS Big water bottle

Stronger and more durable than your standard gym bottle, the FUNUS promises plenty of hydration in a design that you can trust. This high-performance BPA-free water bottle comes with a 2.2 liter capacity.

You can rest assured that you’re not going to run out of water too quickly – plus the wide mouth means adding ice cubes and fruit is easy too.

Ideal for people from all backgrounds, the FUNUS water bottle come with an easy-to-use straw lid that’s convenient to clean. The nozzle features high-quality silicone, and you can choose between a spout or straw lid depending on your preferences.

There’s also a handy wrist strap to keep your bottle close too.

Features include:

  • Strong and durable design for regular reuse
  • 2.2L capacity
  • Wide mouth opening for ice cubes and fruit
  • Silicone seal to reduce leaks
  • Multiple lid options to choose from
  • High-quality BPA-free materials
  • Convenient wrist strap for carrying

A great choice for those who want a simple gym bottle they can take anywhere, the extra large bottle from FUNUS has it all. If you need the best reusable water bottle for the gym and you’re not in need of extra features like insulation, this could be a good choice for you.

Unfortunately, this product isn’t suitable for hot drinks and it’s not dishwasher friendly.


  • Excellent extra-large capacity
  • Suitable for adding ice cubes and fruit
  • 2 lid options to choose from
  • Convenient wrist-strap for easy carrying
  • Silicone seal reduces spill issues


  • Not suitable for use with hot drinks
  • Not dishwasher friendly
FUNUS Big Water Bottle
With a 2.2L capacity, this water jug can replenish your moisture loss after exercises. And with a wide mouth piece, you can add ice cubes or fruits to meet your requirements.
Best Gym Water Bottle

8. Coleman FreeFlow AUTOSEAL

Another great gym bottle for anyone in search of high—quality materials and an attractive design, this all-purpose water bottle from Coleman comes with durable 18/8 capacitor stainless steel.

Suitable for both hot and cold beverages, the Coleman will keep your drinks cold for up to 58 hours, or hot for up to 20 hours – way longer than most competitors.

If you want the best gym water bottle for storing all kinds of liquids, Coleman has you covered. The convenient AUTOSEAL button lid automatically seals your bottle between drinks, so you don’t have to worry about leaks and spills.

There’s a patented cross-bolt slide lock to stop you from accidentally pushing the button during transit too.

Features include:

  • Durable 18/8 capacitor stainless steel
  • Keeps drinks hot for up to 20 hours, or cold for 58
  • AUTOSEAL button seals automatically between drinks
  • Drop-down lid allows for easy cleaning
  • Cross-bolt side lock to reduce the risk of accidental spills
  • Protective spout shields against germs
  • Bolted carrying handle included
  • Double-wall vacuum insulated

One of the most impressive 40 ounce gym bottle options on the market, this double-wall vacuum insulated product is great for staying hydrated on the move.

The biggest downside is that it can be a little complicated to clean, as it’s not dishwasher friendly. What’s more, the Coleman bottle doesn’t have a great ergonomic grip.


  • Keeps drinks hot or cold for longer
  • AUTOSEAL button for reduced spills
  • Protective spout seal defends against germs
  • Carrying handle included
  • Excellent stainless steel design


  • Not the best ergonomic grip
  • Not dishwasher friendly
Coleman FreeFlow AUTOSEAL
This metal water bottle is a must-have in those intense exercise routines. It keeps liquids cold up to 58 hours. The button-operated Autoseal seals the lid between sips to eliminate spills and leaks, and a slide lock prevents the accidental opening while you’re on the go.
Best Gym Water Bottle

9. Embrava Heavy-Duty gym bottle

Finally, another excellent gym bottle from the Embrava team, this Heavy-Duty product ensures that you can have quick and reliable access to fresh water whenever you need it. The large bottle will hold up to 40 ounces of liquid, or 50 ounces when filled up to the rim.

You also get the benefit of a stylish design that looks great wherever you go.

The wide spill-proof drink spout allows for more comfortable drinking convenience when you’re on the move. There’s also a leak-proof cap to prevent unnecessary leaks when you’re carrying your bottle in your gym bag.

Completely BPA-free, the extra strong plastic makes sure that your gym bottle can stand the test of time.

Features include:

  • All-purpose large water bottle (40-50 ounces)
  • Stylish patent-pending design
  • Wider spill-proof spout
  • Strong reinforced design
  • Easy-carry steel ring included
  • Carry strap included
  • Durable and resilient materials
  • Totally BPA free

The extra-thick walls on this gym water bottle might not insulate your drinks, but they will ensure that you’re less likely to deal with cracks if you accidentally drop your equipment. For extra peace of mind, Embrava also offers a 100% satisfaction guarantee.

One slight issue with this product is that the ring handle isn’t amazingly comfortable to use. Unscrewing the bottle can be a little tricky too.


  • Heavy-duty crack resistant materials
  • Holds up to 50 ounces of liquid
  • Spill-proof spout to reduce leaks
  • Toxic-free materials
  • Carry strap and ring included


  • Not the most comfortable gym bottle to carry
  • Unscrewing and screwing is a bit of a pain
Embrava Heavy-Duty Water Bottle
The Embrava Heavy-Duty bottle is a great bottle for not just working out, but also camping, hiking, or just staying hydrated at home. The 40-ounce bottle is made for living an active lifestyle with minimal effort.

Choosing the best gym water bottle

Finding the best water bottle for the gym is a lot tougher today than it used to be. Thanks to new materials and designs on the market, you can find gym drink bottles that offer everything from double-wall insulation, to handy measurements to track your intake.

Although only you can determine which bottle is best for your needs, we do have a few tips on some of the features that you can consider when making your purchase.


All of the best gym bottle options are completely BPA-free and absent any materials that might cause damage to your health. Beyond that, you’ll have a few options for the kinds of materials you can consider.

Plastic is a good low-cost and low-weight option for easy transportation. However, it might not last as long as some more durable materials. Stainless steel can be a good alternative, though a little heavier than plastic.

Remember that steel can sometimes take on an odd taste if not thoroughly cleaned too.


A great gym bottle shouldn’t just look good; it also needs to be designed for practicality too. An ergonomic grip that’s easy to hold is a must. You can also look for rings and straps that make it easier to keep your bottle close to hand.

Avoid any bottles that allow for excess condensation as they may slip from your grip. Additionally, it’s worth looking for a leak-proof lid that you can easily close and open with just one hand.


It’s easy to assume that bigger is better when it comes to choosing the best gym bottles. However, you also need to think about how you’re going to be using these accessories.

Remember that your bottles need to be small enough for you to carry them around without worrying about excess weight issues.

Ease of use

We mentioned ease of use above in the “design” bullet point but remember there’s more to an easy-to-use bottle than a one-push button lid. You can also look for things like an extra wide spout that allow you to include ice cubes and fruit pieces in your water.

A dishwasher friendly gym bottle can also save you a lot of time and effort when it comes to keeping your investment in great condition.

Extra features

Some water bottles come with bonus features to make your life a little easier. For instance, you might find a gym water bottle with measurements on the side so you can track how much you’re drinking.

Some products come with motivational quotes on them, while others have changeable lids so you can adjust how you want to drink

Get hydrated!

The best water bottle might not seem like the most exciting gym accessory – but it is one of the most important. Without great hydration, you can’t possibly reach your fitness goals. Consider your options carefully, and remember to think about how you’re going to be using your bottle.

Don’t forget to consider whether you want to be able to drink hot water, or just cold beverages too. Some gym bottles are only suitable for cool liquids.

Good luck choosing the best bottle for your workout needs!

Blitz yourself better!

Just so you know… This article contains affiliate links. The commission we earn helps to cover our costs, and comes at no additional cost to you. For more information on our affiliate program, please refer to our disclosure policy.

Now read these:
Should you fast to lose weight?
The benefits of using hand grips.
The ultimate workout water bottle.
How to motivate yourself to workout.
Lose your dad bod today!

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